Archive for the 'manage anxiety' Category

Tabban Soleimani channeled the helplessness and vulnerability she felt after a near death experience to transform her approach to her art. Tabban is a visual problem-solver working at the intersection of art and design, her distinctive style has landed her a diverse range of clients and collaborations with likes of Nike and the City of Toronto. Tabban treats every interaction and opportunity for research as a launchpad - listen to her compelling story.

Subscribe to The IdeaMix Radio and stay tuned for our weekly episodes. On The IdeaMix Radio we speak with entrepreneurs, solopreneurs, career changers, experts and enthusiasts for insider tips that help you build the life, business, and career you want.

The IdeaMix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas or sponsorship enquiries, please email info@theideamix.com.

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Some of the most pivotal moments in life are about someone else seeing potential in us when we don’t see it in ourselves. Ubah Hassan (@ubah) immigrated to Canada from Africa when she was 7 and came to New York after being scouted to be a model at 18. Ubah’s a model, activist and entrepreneur living up to the values she learned from her Somalian family and walking her own unique path. Listen to her story and her universal wisdom in this episode.

Subscribe to The IdeaMix Radio and stay tuned for our weekly episodes. On The IdeaMix Radio we speak with entrepreneurs, solopreneurs, career changers, experts and enthusiasts for insider tips that help you build the life, business, and career you want.

The IdeaMix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas or sponsorship enquiries, please email info@theideamix.com.

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You build a career doing something you love. How do you create the flexibility to explore your evolving interests? Caroline Schiff went from working in a series of high profile restaurants to starting ParadigmSchiff which offers consulting services for all things food related in a differentiated and unique business model. Her clients have included SorBabes, Slow Up and Vermont Tortilla Co among others. It allows Caroline to pursue her multiple passions of sharing her masterful cooking, working with food brands to design and deliver their products and now, most recently taking on the role of Pastry Chef at a hot new restaurant and being featured as a bad-ass kitchen SHE-rro in the Peter Ferreiro docu-series Her Name is Chef (www.hernameischef.com). Learn how she evolved her career to enable her to pursue a portfolio of passions in this episode 38.

Subscribe to TheIdeaMix Radio podcast and stay tuned for our weekly episodes. On The IdeaMix Radio we speak with entrepreneurs, solopreneurs, career changers, experts and enthusiasts for insider tips that help you build the life, business, and career you want. The IdeaMix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas or sponsorship enquiries, please email info@theideamix.com.

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Authenticity - we need to embrace it for ourselves AND respect it in our children. Parenting is hard enough as it is. How do we strike a balance between respecting our children for who they are and nurturing them to be their best selves? Clinical psychotherapist and parent Lisanne Godnick shares her advice on how to parent with self-awareness and view our children through the lens of their childhood rather than our own. Subscribe to TheIdeaMix Life Hustle podcast and stay tuned for our weekly episodes.

The IdeaMix Life Hustle show brings you stories, inspiration and resources to live what you love with new episodes every week.

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After 20 years as a top trial lawyer advocating for others, Heather Hansen (@imheatherhansen) decided she wanted to teach people how to advocate for themselves. She began exploring a move to a different City and a professional life in the media with TV and radio appearances. Her experimentation has led her to a portfolio career as a writer, public speaker, consultant and podcast host. We love her pivot onto a career path of passion, purpose and meaning leveraging the best of her skills as a lawyer. Learn more about Heather here. Listen to the essential lessons from Heather's experience in this episode 29. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes.

The IdeaMix Radio brings you stories, inspiration and resources to live what you love with new episodes every week.

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You're around 25 years old, working, in a relationship or not and life feels a bit meh, if not outright frustrating. Meanwhile, it looks like everyone else you know is having an Instagram worthy blast and it's hard not to feel some FOMO. You might be going through a Quarter Life Crisis which has become just as established a phenomenon as a Mid-Life Crisis. Career management coach Pamela Weinberg provides essential tips to acknowledge what you're feeling and navigate the challenge in this podcast episode 28. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes.

The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.

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Kiane von Mueffling (@kianevonm) realized finance and consulting weren't providing her the creative outlet she needed. After becoming a @soulcycle instructor, Kiane made a pivot to start Sold Out NYC (@soldout.nyc), a collection of limited edition must have clothing and accessories for women. @karliekloss, @cturlington, @alessandraambrosio, @brookeshields, @kellyripa and @shakira are fans among others, and @evachen212 featured Sold Out NYC in @shop on Instagram. Kiane's collaborated with @therealdvf and @stateofescape - needless to say - both collections sold out. Listen to the essential lessons Kiane articulates in this fabulous podcast episode 27. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes.

The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.

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Personal finance should be a high school requirement but until then at least embed this in your brain: Savings + Compounding = Life Flexibility. Develop a habit of saving some amount - whatever amount is doable - every month. You never know - entrepreneurship, fun indulgence or adversity might be in your future and savings will give you a runway for all of those possibilities. Financial advisor Barry Carron joins us to talk about how every one of us can learn and implement the savings habit. Subscribe to The IdeaMix Radio and stay tuned for our weekly episodes.

The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.

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Consumers need to see themselves in the brands they buy. Aisha Kolo was an avid fan of consumer brands while she built a successful finance career. After moving lock, stock and family back to the US from Nigeria, Aisha wanted a mission driven cosmetics brand that represented cool, ambitious, working women who wanted to look the way they felt inside and advocated for the rights of girls and women. Cue @bossylipstick - a line of cruelty free, high performance lipwear. We love the story of this finance gal taking the plunge and launching our new fave lipwear brand. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes.

The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.

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For comments, questions, podcast guest ideas or sponsorship enquiries, please email info@theideamix.com.

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As stress and anxiety levels are on the increase, we're all reaching for mindfulness not just for greater work life balance, but to increase our productivity and thrive in our work and personal lives. Gautam Deviah joins us to explain why each of us has to craft our own Wellbeing Canvas (www.wellbeingcanvas.com) and why large companies are realizing that the skills needed for employees to thrive in today's business world require a focus on wellbeing and mindfulness. Special meditation treat in this episode 24. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes.

The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.

Check out our website. Sign up for The IdeaMix weekly newsletter here.

For comments, questions, podcast guest ideas or sponsorship enquiries, please email info@theideamix.com.

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